Espace participants Formation Reformer

Bienvenue dans votre espace de formation

Tout ce dont vous avez besoin au même endroit : vidéos, documents, réservations et infos pratiques.

Horaire et engagement

Chaque week-end comprend 15 heures de formation en personne :

Vendredi soir : 18 h 00 – 21 h 00
Samedi et dimanche : 12 h 00 – 18 h 00

La ponctualité est essentielle : merci d’arriver quelques minutes avant le début de chaque bloc pour avoir le temps de t’installer et d’être prête à commencer à l’heure. Le respect du groupe et de l’équipe formatrice fait partie intégrante de l’expérience d’apprentissage. Les retards répétés ou les absences non justifiées peuvent nuire à la cohésion du groupe et à la validation des heures de formation. Nous comptons sur ton engagement, ta présence et ton énergie pour contribuer à une atmosphère collaborative, bienveillante et inspirante tout au long du parcours.

16-18 janvier 2026

Module 1 : Les fondements du Pilates Reformer

6-8 février 2026

Module 2 : Exercices de base et intermédiaires

27-28 février et 1er mars 2026

Module 3 : Exercices intermédiaires et avancés

Module 4 : 20-22 mars 2026

Module 4 : Perfectionnement et accessoires

10-12 avril 2026

Module 5 : Enseignement et feed-back

25 avril 2026

Examens

26 avril 2026

Examens

- Yoga for Beginners
• 2021-10-29
5 Tips for Beginners

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- Mindful Meditation
- Yoga for Beginners
• 2021-10-29
Practicing Mindfulness

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- Yoga for Beginners
• 2021-10-18
30 Minute Morning Flow

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- Yoga for Beginners
• 2021-10-18
15 Minute Midday Routine

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- Mindful Meditation
- Yoga for Beginners
• 2021-10-18
30 Minute Bedtime Unwind

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- Mindful Meditation
• 2021-10-18
Tips for Better Focus

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- Mindful Meditation
• 2021-10-18
Mindful Breathing Techniques

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- Mindful Meditation
• 2021-11-16
Daily Calm

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- 7-Day Morning Flow Challenge
• 2021-11-16
Monday Morning Flow

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- 7-Day Morning Flow Challenge
• 2021-11-16
Tuesday Morning Flow

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- 7-Day Morning Flow Challenge
• 2021-11-16
Wednesday Morning Flow

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- 7-Day Morning Flow Challenge
• 2021-11-16
Thursday Morning Flow

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- 7-Day Morning Flow Challenge
• 2021-11-16
Friday Morning Flow

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- 7-Day Morning Flow Challenge
• 2021-11-16
Saturday Morning Flow

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- 7-Day Morning Flow Challenge
• 2021-11-16
Sunday Morning Flow

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