Sequencing & Intelligent Teaching

Pilates Teacher Training

Facilitated by Amanda & Melissa

Early Bird Now Open

Ends August 1

Early Bird Now Open Ends August 1

Overview

A hands-on continuing education designed to help you become a more confident, intentional and autonomous teacher.

This training will give you the tools to build classes that are coherent, safe, effective and dynamic while developing your own teaching signature.

Build smarter, stronger and more intentional classes.

    • Build intelligent, structured and flowing class sequences

    • Develop autonomy in your teaching and programming

    • Understand how to create coherent and engaging class experiences

    • Learn how to modify exercises without changing the level of the class

    • Explore progressions that make sense for real bodies

    • Deep dive into spring usage and its impact on movement and positioning

    • Understand the role of the nervous system (comfort zone vs challenge zone)

    • Integrate modern approaches into classical Pilates concepts

    • Work with unilateral vs bilateral sequencing

    • Learn how to incorporate arches effectively

    • Explore the relationship between Pilates and strength training

    • Maximize the potential of the Reformer

    • Includes 4 hands-on labs focused on building class plans around specific themes, helping you apply concepts in real time and gain confidence in your sequencing.

    • Pilates instructors looking to refine their sequencing

    • Teachers wanting more structure and confidence in their classes

    • Instructors ready to evolve their teaching beyond templates

    • Anyone looking to teach more intuitively and intelligently

  • This training is rooted in a real-world teaching approach combining structure, creativity and adaptability.

    We focus on helping you teach with intention, clarity and flow, while staying responsive to your clients’ needs.

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Training Schedule

November 7–8
12:30 PM – 6:00 PM

Total: 10 hours

Capacity: Limited to 16 participants

Pricing

  • Valid until August 1, 2026

  • Applies after August 1, 2026

  • When you register for both Sequencing & Intelligent Teaching and Cueing Training

RESERVE YOUR SPOT
RESERVE YOUR SPOT

Your Facilitators

Melissa

With a background in kinesiology and osteopathy, Melissa brings a deep understanding of the body, movement and rehabilitation. Her approach is both rigorous and human, blending precision with real-life application.

She has a strong ability to break down complex concepts into clear, applicable tools, helping teachers build confidence in their sequencing and decision-making.

Amanda

Amanda combines a sharp eye for movement with a strong understanding of performance and injury prevention. Her teaching is structured, intentional and highly observant, allowing her to guide clients and teachers with precision and clarity.

She brings a dynamic and motivating approach, helping instructors refine their programming while staying adaptable and responsive.

Questions?

Have a question before registering? We’re here to help.

Send us an email athello@pilates-club.ca